Uncoupled
March 21, 2024
As I process the things that trouble me, I realize that I have coupled or tied my peace to other people’s choices, moods, and aims.
I have coupled my sense of efficacy to other people’s praise, affirmation and criticism.
I have coupled my identity to other people’s expectations, needs and desires.
I have coupled my aspirations to other people’s hopes, dreams and wishes.
I have even coupled my wellbeing to other people’s dysfunction, mental health issues and problems.
It is time to uncouple. I can no longer allow my identity, peace, and sense of worth to be driven by things outside of me.
These things are inside work for a reason.
How I see myself, feel and what I believe about my possibilities should never be determined by somebody else.
When I put my worth, hopes and aspirations in other people’s hands, I do something worst than leaving these things to chance, I leave them to things like:
-other people’s agendas
-whims
-bias
-dysfunction
When I do not hold firm to my moral compass, emotional thermostat, and sense of self, I can be subjected to an emotional roller coaster that is exacerbated in toxic environments, codependent relationships and dysfunction.
I cannot couple my identity to work, my ability to protect or save others, or anything outside of my identity in Christ. When I do, I leave my very existence to something worst than chance.
This year, I am uncoupling my peace, identity, and wellbeing. This year, I will live unbound!
Happy 2024!